SomaNova Wellness
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In 2004, I graduated Breneke's Expanded Professional Licensing Program. The focus of my education, and subsequently my scope of practice, pertains to injury massage both preventative and post injury. As a fitness trainer certified with the National Academy of Sports Medicine, my understanding of body mechanics and kinesiology are very useful in educating and encouraging clients to be proactive in therapy and/or maintenance of their bodies.

Using a combination of deep tissue techniques, shiatsu, trigger point, and Swedish massage, adhesions due to over use or repetitive use can be released. If you are experiencing muscular strain or lactic acid build up in tissues, lighter Swedish techniques can be used to reduce pain and inflammation. We can also talk about what you feel you have going on in your body and I am more than happy to guide you to effective self-help therapies.
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