Innovative Solutions Massage Therapy is Austin's leading Chronic Pain and injury specialists. We exist to help you live your best life by helping you recover from and prevent injuries. As health professionals we feel it is essential to do more than just treat muscular stress and injuries. What, if anything, predisposes you to injury? Are you inefficient?
Are there simple things you can do to minimize stress? We offer wide range of services for assessment, treatment and re-education of musculoskeletal injuries. Our comprehensive programs allow us to provide the most effective treatment available. While this type of massage will definitely improve athletic performance and recovery, the benefits gained can improve anyone's day-to-day whether they work at a desk or are training for a gold medal.
In addition to the immediate physical difference you will notice in your muscle tension after a session, you will also experience a reduction in mental and emotional stress. We know that you cannot feel your best if you are strained, sprained, exhausted, injured, or suffering from severe or annoying chronic pain.
Are there simple things you can do to minimize stress? We offer wide range of services for assessment, treatment and re-education of musculoskeletal injuries. Our comprehensive programs allow us to provide the most effective treatment available. While this type of massage will definitely improve athletic performance and recovery, the benefits gained can improve anyone's day-to-day whether they work at a desk or are training for a gold medal.
In addition to the immediate physical difference you will notice in your muscle tension after a session, you will also experience a reduction in mental and emotional stress. We know that you cannot feel your best if you are strained, sprained, exhausted, injured, or suffering from severe or annoying chronic pain.
Services
My name is Christa Miner, and I am the Owner-Operator of Innovative Solutions Massage Therapy.
I have been in Austin for most of my life and consider myself an Austinite through and through.
I graduated from the Academy for Massage Therapy Training in San Antonio in 2015 after working for a big massage therapy franchise, inspired to further my career upon seeing the effect those therapists had on their clients and the professional relationships they developed.
Working my way up from Front Desk Associate to being Assistant Manager, I experienced clients daily who, after a session, would rave about how it "helped me so much" and "turned my week around."
I have been in Austin for most of my life and consider myself an Austinite through and through.
I graduated from the Academy for Massage Therapy Training in San Antonio in 2015 after working for a big massage therapy franchise, inspired to further my career upon seeing the effect those therapists had on their clients and the professional relationships they developed.
Working my way up from Front Desk Associate to being Assistant Manager, I experienced clients daily who, after a session, would rave about how it "helped me so much" and "turned my week around."
If this is your first appointment feel free to book online; we will also follow up with an introductory phone call, as we require a phone introduction with all clients to assess your needs and ensure you are set up for your first appointment.
If you have a certificate for $45 from one of our partners please enter the code FIRST45.
You must have the certificate with you for it to be honored.
If you have a certificate for $45 from one of our partners please enter the code FIRST45.
You must have the certificate with you for it to be honored.
Massage therapy is great for relaxation but its also super great for mobilization, chronic pain, injury rehabilitation and prevention, Just to name a few!
No, it should not be painful.
All massages are completely customized to you!
This also means the pressure of a deep tissue massage is based on what you need.
Please always keep communication open with your therapist and let them know if it hurts or if you just simply need less pressure.
While there can be some discomfort with a deep tissue or sports massage, it should never be painful.
No, it should not be painful.
All massages are completely customized to you!
This also means the pressure of a deep tissue massage is based on what you need.
Please always keep communication open with your therapist and let them know if it hurts or if you just simply need less pressure.
While there can be some discomfort with a deep tissue or sports massage, it should never be painful.
UPDATE: I've been to Christa twice for two different areas of massage: lower back and neck/shoulder.
Both times she got to the problem areas and got me immediate relief.
She is excellent at deep tissue massage (the only type I ever get) and has a terrific knowledge of musculature.
I do CrossFit and am a wedding photographer, so I love a good massage therapist when I find one!
Christa has a very strong background and a deep understanding of musculature.
I went to her for a 90 min deep tissue massage.
Both times she got to the problem areas and got me immediate relief.
She is excellent at deep tissue massage (the only type I ever get) and has a terrific knowledge of musculature.
I do CrossFit and am a wedding photographer, so I love a good massage therapist when I find one!
Christa has a very strong background and a deep understanding of musculature.
I went to her for a 90 min deep tissue massage.
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