Body Design Massage
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My primary focus is in modalities dealing with structural bodywork and injury rehabilitation. If you are experiencing pain from an auto accident, sports injury, surgery, or chronic aches and pains, I would love to be a part of your recovery process. Do you want to experience bodywork with longer lasting effects? Let's talk about scheduling the 10 series of Structural Integration!

Just like you, I wear many hats. Husband, father, therapist, outdoorsman, the list goes on. I enjoy an active lifestyle and maintaining my body is essential if I wish to continue the activities that bring me happiness. The maintenance regimen that I follow includes daily exercise, proper diet, chiropractic work, regular massage, and other forms of alternative medicine.

My ideal client is one that follows a similar pattern in their own life or is on a path to reach that goal. I have lived through my fair share of injuries over the years. I understand the healing process and the recovery time involved to come back to 100%.
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Structural Integration is a bodywork therapy that aligns and balances the body structure and tissue by focusing on the fascia, the connective tissue that wraps, protects, and connects all of the body's muscles and organs.
Also referred to as Rolfing, Structural Integration was the life work of Dr. Ida P. Rolf.
Dr. Rolf came to understand through her research and work that chronic holding patterns in the body e.g.
The Rolf Method of Structural Integration is a series of 10 sessions, focusing on all areas of the body, in turn, freeing fascial adhesions, removing strain, and balancing muscle groups.
The days of seeing massage as nothing more than a luxury service or pampering for vacationers are passed.
Therapeutic massage offers many health benefits that go far beyond simple relaxation.
Some potential benefits of massage therapy include relief from low-back pain; lessening of tension in shoulders, upper back, and neck; increased range of motion in joints; improved posture; better circulation; relief from migraine and other headache pain; release of tension in hips and legs; feelings of relaxation and well-being; improved immune function; decreased recovery time from injuries and surgery; and more.
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