Come to Pacific Repose for a Deep Tissue, Therapeutic Hot Stone, or Pregnancy massage. With my background as a certified yoga teacher, I also offer detailed after care instruction. Schedule an appointment below for Swedish, Deep Tissue or Pregnancy Massage in 60, 90, or 120 minute increments! Erica became a massage therapist in 2015. She specializes in deep tissue treatment and hot stone therapies.
She has continued her education, taking many classes including lomi-lomi, thai yoga massage, reiki, reflexology and muscle specific deep tissue techniques. It is her passion to provide a healing balance to her clients through massage. Erica achieves the best results by using a combination of all of the massage modalities that she's studied. Erica is also trained as a certified yoga instructor which allows her to better understand body movement and assess injury and mobility restrictions.
She understands how critical aftercare is for massage and gives her clients detailed instruction when needed.
She has continued her education, taking many classes including lomi-lomi, thai yoga massage, reiki, reflexology and muscle specific deep tissue techniques. It is her passion to provide a healing balance to her clients through massage. Erica achieves the best results by using a combination of all of the massage modalities that she's studied. Erica is also trained as a certified yoga instructor which allows her to better understand body movement and assess injury and mobility restrictions.
She understands how critical aftercare is for massage and gives her clients detailed instruction when needed.
Services
Reflexology is a bodywork system used for thousands of years to promote internal balance and optimal health.
It is based on the principle that maps of the body(organs, muscles and systems) are reflected on the feet, hands and ears.
Reflexologists will stimulate these neural pathways to encourage the body to re-balance itself.
It has been shown to reduce pain, calm the nervous system, reduce stress, anxiety and in some cases of clients suffering from fatigue it can have an energizing effect.
It can bring people out of the sympathetic state(fight or flight) and into a parasympathetic state(rest, digest and repair).
It is based on the principle that maps of the body(organs, muscles and systems) are reflected on the feet, hands and ears.
Reflexologists will stimulate these neural pathways to encourage the body to re-balance itself.
It has been shown to reduce pain, calm the nervous system, reduce stress, anxiety and in some cases of clients suffering from fatigue it can have an energizing effect.
It can bring people out of the sympathetic state(fight or flight) and into a parasympathetic state(rest, digest and repair).
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