Repose Massage Therapy
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Soft tissue massage, to help with pain within the muscles and joints, aids movement by loosening tight or fatigued muscles, increases blood flow to encourage faster recovery. Repose Massage Therapy specialises in re-habilitation and Injury recovery, post surgery or chronic injury. It has been noted that those with injury/pain struggle to focus on changes, by eliminating some of the physical discomfort that those with injury suffer, the person feels more motivated to re- train or focus on the next stage of their lives.

The body will respond to specialised sports massage by allowing the muscles to relax, opening up the blocked parts of muscles which allows the muscle to talk, opening up the neuromuscular pathways which then reduces pain and increases movement. By using massage it increases blood flow which gives muscles important nutrients which then allows the muscle to recover quicker while also removing toxins.

Facial massages improves the skins glow, relax tense muscles that can cause jaw pain, headaches and frown lines.
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