At Mindful Massage & Bodywork, we are focused on providing a relaxing, aromatic, and grounded environment from the moment you walk through the door. We're proud to offer an abundance of therapeutic massage and bodywork services so you can create the perfect session with our skilled Licensed Medical Massage Therapists-all of which are licensed by the State Medical Board of Ohio and work full time to ensure the utmost quality and availability.
Massage therapy is one of the most important healing techniques to incorporate for your body's health and functionality. Whether you're seeking a calming massage, doctor-recommended treatment or physical therapy, you're bound to find what you're looking for. All of our appointments are filled by availability, and advanced booking. We do however, continue to strive to make walk-ins possible and will do our best to fulfill last minute requests!
Before making your appointment, please browse our "services" page to explore the different modalities, techniques and session upgrades we offer in our sessions.
Massage therapy is one of the most important healing techniques to incorporate for your body's health and functionality. Whether you're seeking a calming massage, doctor-recommended treatment or physical therapy, you're bound to find what you're looking for. All of our appointments are filled by availability, and advanced booking. We do however, continue to strive to make walk-ins possible and will do our best to fulfill last minute requests!
Before making your appointment, please browse our "services" page to explore the different modalities, techniques and session upgrades we offer in our sessions.
Services
Enjoy a 30 min massage therapy session.
This session might be a good idea if your new at receiving massage therapy and are unsure if you would like this type of therapy for your health care and maintenance.
A 30 min session is great for a focus area i.e. the neck and shoulders.
Enjoy a full hour of massage therapy with or without heated treatments.
The hour massage enables enough time for full body relaxation swedish or deep tissue myofascial work.
Enjoy a full hour and a half of massage therapy with or without heated treatments.
This session might be a good idea if your new at receiving massage therapy and are unsure if you would like this type of therapy for your health care and maintenance.
A 30 min session is great for a focus area i.e. the neck and shoulders.
Enjoy a full hour of massage therapy with or without heated treatments.
The hour massage enables enough time for full body relaxation swedish or deep tissue myofascial work.
Enjoy a full hour and a half of massage therapy with or without heated treatments.
Raindrop Therapy is an essential oil massage treatment incorporating the application of powerful antibacterial, antiviral and anti-inflammatory oils.
The pure, therapeutic grade essential oils are applied along the spine from a height of 6-12 inches like drops of rain.
It goes best with sessions lasting 90 minutes or longer.
The oils are gently feathered up the spine and rhythmically massaged over the rest of the back.
A hot compress is then applied to facilitate oil absorption and muscle relaxation.
The pure, therapeutic grade essential oils are applied along the spine from a height of 6-12 inches like drops of rain.
It goes best with sessions lasting 90 minutes or longer.
The oils are gently feathered up the spine and rhythmically massaged over the rest of the back.
A hot compress is then applied to facilitate oil absorption and muscle relaxation.
If interested in scheduling a soul coaching session, please contact us for more information.
The chakras store all our past emotional experiences as well as making sure the meridians are flowing freely.
I will test each chakra before and after balancing them- so you get immediate feedback at how it is working.
You will also FEEL it.
Renee will work with you to explore any area of your life you are trying to discover the meaning of, or have questions when you reach that "fork in the road".
When one is curious of where they are and where they want to go but not sure how to ask, Life Readings explore all areas of your life.
The chakras store all our past emotional experiences as well as making sure the meridians are flowing freely.
I will test each chakra before and after balancing them- so you get immediate feedback at how it is working.
You will also FEEL it.
Renee will work with you to explore any area of your life you are trying to discover the meaning of, or have questions when you reach that "fork in the road".
When one is curious of where they are and where they want to go but not sure how to ask, Life Readings explore all areas of your life.
By adding Reflexology to a 90 min or 2 hour session one can Enjoy the therapeutic benefits of this wonderful foot sensation.
Also includes warmed toe stones and towels to your feet for a relaxing, soothing experience.
Reflexology and massage are a wonderful complement to each other in restoring balance in body, mind and spirit.
This is a heated treatment using Basalt Stones heated up to 120 degrees.
The Hot Stones are used during a massage to help with muscle relaxation and circulaiton.
When using the Hot stones this also helps release hypertonicity in the muscle so that the body can receive the deeper pressure needed to help release the tight muscle.
Also includes warmed toe stones and towels to your feet for a relaxing, soothing experience.
Reflexology and massage are a wonderful complement to each other in restoring balance in body, mind and spirit.
This is a heated treatment using Basalt Stones heated up to 120 degrees.
The Hot Stones are used during a massage to help with muscle relaxation and circulaiton.
When using the Hot stones this also helps release hypertonicity in the muscle so that the body can receive the deeper pressure needed to help release the tight muscle.
Massage Therapy Chose me back in 2004 when my life took a turn in another direction.
Upon graduating and passing the State Medical Board of Ohio for Massage Therapy, I grew to experience the amazing benefits of Touch Therapy.
As I have grown my practice, I felt a calling to learn more, so in continuing my education with Earl Timberlake Neurotherapy/ Myofascial Release Techniques in 2008 I was able to develop my skills.
With continued learning in 2011 Erik Dalton's Myoskeletal Alignment Techniques, & Paul Kelly's Physiokinetixs Training, I have been able to transform my knowledge into helping clients with the truly beneficial postural habits we take on in our daily lives.
Upon graduating and passing the State Medical Board of Ohio for Massage Therapy, I grew to experience the amazing benefits of Touch Therapy.
As I have grown my practice, I felt a calling to learn more, so in continuing my education with Earl Timberlake Neurotherapy/ Myofascial Release Techniques in 2008 I was able to develop my skills.
With continued learning in 2011 Erik Dalton's Myoskeletal Alignment Techniques, & Paul Kelly's Physiokinetixs Training, I have been able to transform my knowledge into helping clients with the truly beneficial postural habits we take on in our daily lives.
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