Unlike a spa or resort, you don't have to leave the comfort of your home to relax. If you are a busy professional or a parent with only nap time to yourself, Hands On Call Massage is a great option for you! Schedule an in-home massage for yourself or a loved one. Blood Clots: Danger for Massage About once a week, I have to turn a client away for medical reasons.
This surprises a lot of people. To most, massages are lovely, relaxing sessions of pampering, and yes, they are! Why could anyone possibly be turned away? By far the. No, That's not bacon If there is one muscle that I would pick for everyone to pay attention to, it's Psoas-Iliacus (well, it's technically two muscles, but hey) also known as your hip flexor.
However, PI is probably the least known and least attended to muscle. Most times when someone tells me that their shoulder/hip/jaw/insert-body-part-here is bothering them, I look for tenderness there. Tenderness is REALLY important to effectively finding and helping said pain for many reasons.
This surprises a lot of people. To most, massages are lovely, relaxing sessions of pampering, and yes, they are! Why could anyone possibly be turned away? By far the. No, That's not bacon If there is one muscle that I would pick for everyone to pay attention to, it's Psoas-Iliacus (well, it's technically two muscles, but hey) also known as your hip flexor.
However, PI is probably the least known and least attended to muscle. Most times when someone tells me that their shoulder/hip/jaw/insert-body-part-here is bothering them, I look for tenderness there. Tenderness is REALLY important to effectively finding and helping said pain for many reasons.
Services
Hands On Call Massage is a mobile massage service in Montgomery County, Maryland owned by Meredith Lynch, RMP.
Unlike a spa or resort, you don't have to leave the comfort of your home to relax.
If you are a busy professional or a parent with only nap time to yourself, Hands On Call Massage is a great option for you.
Booking your session is easy with our 24 hour online booking, or call or text (240) 476-0470!
60 minute, 90 minute, and two hour sessions plus couples back-to-back sessions are available with no other hassles.
Unlike a spa or resort, you don't have to leave the comfort of your home to relax.
If you are a busy professional or a parent with only nap time to yourself, Hands On Call Massage is a great option for you.
Booking your session is easy with our 24 hour online booking, or call or text (240) 476-0470!
60 minute, 90 minute, and two hour sessions plus couples back-to-back sessions are available with no other hassles.
Hands on Call Massage specializes in a various types of massage which may contain various techniques.
Swedish massage is the most widely performed and recognized style of massage in the Western world.
Deep Tissue massage is a common request from clients and can be a significant relief from muscular tension, among other benefits.
Prenatal massage is a style of massage customized for pregnant women and their changing bodies.
Postpartum massage is a greatly underutilized style of massage focusing on the relief of after labor and delivery tensions.
Swedish massage is the most widely performed and recognized style of massage in the Western world.
Deep Tissue massage is a common request from clients and can be a significant relief from muscular tension, among other benefits.
Prenatal massage is a style of massage customized for pregnant women and their changing bodies.
Postpartum massage is a greatly underutilized style of massage focusing on the relief of after labor and delivery tensions.
Swedish massage is the most widely performed and recognized style of massage in the Western world.
If someone has never experienced massage, Swedish is a good place to start.
Swedish uses gliding motions, usually with oil or lotion, to improve circulation, aid relaxation, decrease stress hormone levels, and release adhesions (commonly referred to as knots) among other benefits.
Because of the use of oils on skin, Swedish sessions are generally performed with the client undressed but fully covered by sheets.
If someone has never experienced massage, Swedish is a good place to start.
Swedish uses gliding motions, usually with oil or lotion, to improve circulation, aid relaxation, decrease stress hormone levels, and release adhesions (commonly referred to as knots) among other benefits.
Because of the use of oils on skin, Swedish sessions are generally performed with the client undressed but fully covered by sheets.
Deep Tissue massage is a common request from clients and can be a significant relief from muscular tension, among other benefits.
It is a variant of Swedish massage and is very commonly performed in the Western world at spas and independent locations alike.
Deep tissue uses the same gliding strokes as Swedish, but with different "tools" (hand and arm positions for the therapist) and more pressure.
Deep tissue massage should only be performed by trained professionals, and communication between client and practitioner throughout the session is key.
It is a variant of Swedish massage and is very commonly performed in the Western world at spas and independent locations alike.
Deep tissue uses the same gliding strokes as Swedish, but with different "tools" (hand and arm positions for the therapist) and more pressure.
Deep tissue massage should only be performed by trained professionals, and communication between client and practitioner throughout the session is key.
Prenatal massage is a style of massage customized for pregnant women and their changing bodies.
Traditional Swedish Massage has a major effect on the circulatory system and utilizes less than optimal techniques and positions to resolve issues for pregnant women.
Prenatal massage focuses on Myofascial and trigger point techniques and uses specialized bolster systems to provide the safest, most comfortable session possible.
The specialization of this massage has proven in studies to yield such benefits as increased birth weight of the baby, fewer instances of complications, and even improved disposition of the mother after birth.
Traditional Swedish Massage has a major effect on the circulatory system and utilizes less than optimal techniques and positions to resolve issues for pregnant women.
Prenatal massage focuses on Myofascial and trigger point techniques and uses specialized bolster systems to provide the safest, most comfortable session possible.
The specialization of this massage has proven in studies to yield such benefits as increased birth weight of the baby, fewer instances of complications, and even improved disposition of the mother after birth.
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