Elevate Massage & Bodywork
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Licensed Massage Bodywork Therapist (LMBT) specializing in Massage and Bodywork to restore pain free motion and mobility through therapy and education of self care. At Elevate, modalities such as classic relaxation, sports massage, NMT, Reciprocal Inhibition and PNF will be utilized to achieve client outcomes.
Services
Deep Tissue Massage: The intention is focused on the deeper connective tissue in the body by using much slower, deeper strokes.
This will facilitate a release of tight or tense muscles and fascia.
An assessment of potential postural problems and other identifiers that may have initiated pain patters will precede therapy.
If client desires, self help instructions will be provided to prevent future pain.
This type of massage is also excellent in recovery from injuries.
Pregnancy Massage: Massages offered during the second and third trimester to help relieve nausea, constipation, fatigue, and headaches, indigestion, increases circulation, increases nutrient flow to the placenta, gives relief to joint discomfort, relieves low back & abdominopelvic pain, relieves minor edema, while fetus receives gentle massage and relaxation benefits same as mom!
This is YOUR session, we expect you to speak up!
If there is any way we can make your massage a more pleasurable experience please don't hesitate to ask.
We want your massage to be tailored just for you!
Want more pressure or less pressure?
Are you cold or hot?
Want to hear different music than we are playing?
Please feel free to speak up!
You will not hurt the therapist's feelings by asking for something that will make you more comfortable.
Your therapist wants this to be the best experience for you to relax and enjoy.
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