I am Paula Doane and I take great pride in providing superior and affordable therapeutic massage and body work in Greeneville TN and the surrounding Greene County TN area for both men and women. I am a Licensed Massage Therapist (LMT) and a graduate of Reflections of Health School of Massage in Johnson City, Tennessee. I have taken workshops specifically for frozen shoulder and neck release and I am a member of The American Massage Therapy Association.
Massage is an age-old, holistic remedy that facilitates the body's natural healing process. Your body has an innate power to heal itself. Massage stimulates your body's own natural defense system at a cellular level to function more efficiently, repair tissue, break pain cycles and reduce stress. Massage also improves your level of sleep, lowers blood pressure and gives a strong mind, body and spirit connection.
Receiving regular therapeutic massages helps decrease the negative effects of stress, improves circulation, reduces anxiety and alleviates pain in the body.
Massage is an age-old, holistic remedy that facilitates the body's natural healing process. Your body has an innate power to heal itself. Massage stimulates your body's own natural defense system at a cellular level to function more efficiently, repair tissue, break pain cycles and reduce stress. Massage also improves your level of sleep, lowers blood pressure and gives a strong mind, body and spirit connection.
Receiving regular therapeutic massages helps decrease the negative effects of stress, improves circulation, reduces anxiety and alleviates pain in the body.
Services
Where will my massage session take place?
Your massage or bodywork session will take place in a private quiet room at my office location and you will lie on a table specifically designed for your massage comfort.
In chair office massages are available by request.
Do I have to completely undress for the massage?
You should undress to your level of comfort.
You will be properly draped during the entire session.
Once undressed to your comfort level, relax onto the table and cover yourself with a clean sheet.
Your massage or bodywork session will take place in a private quiet room at my office location and you will lie on a table specifically designed for your massage comfort.
In chair office massages are available by request.
Do I have to completely undress for the massage?
You should undress to your level of comfort.
You will be properly draped during the entire session.
Once undressed to your comfort level, relax onto the table and cover yourself with a clean sheet.
I was blessed to meet Paula a few weeks ago.
After suffering with a frozen shoulder for months I tried physical therapy (21 sessions each an hour in length and each session costly).
I do respect the therapist and they are certainly important and do great work; however I had no relief at all, I was still in excruciating pain and I had been to two orthopedic surgeons with no relief.
A friend told me about Paula saying "she is the best kept secret in town".
I called Paula and she saw me within a day or two.
After suffering with a frozen shoulder for months I tried physical therapy (21 sessions each an hour in length and each session costly).
I do respect the therapist and they are certainly important and do great work; however I had no relief at all, I was still in excruciating pain and I had been to two orthopedic surgeons with no relief.
A friend told me about Paula saying "she is the best kept secret in town".
I called Paula and she saw me within a day or two.
Paul's Massage & Body Work is committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
We aim to adhere as closely as possible to the Web Content Accessibility Guidelines (WCAG 2.0, Level AA), published by the World Wide Web Consortium (W3C).
These guidelines explain how to make Web content more accessible for people with disabilities.
Conformance with these guidelines will help make the web more user friendly to everyone.
While Paul's Massage & Body Work strives to adhere to the guidelines and standards for accessibility, it is not always possible to do so in all areas of the website and we are currently working to achieve this.
We aim to adhere as closely as possible to the Web Content Accessibility Guidelines (WCAG 2.0, Level AA), published by the World Wide Web Consortium (W3C).
These guidelines explain how to make Web content more accessible for people with disabilities.
Conformance with these guidelines will help make the web more user friendly to everyone.
While Paul's Massage & Body Work strives to adhere to the guidelines and standards for accessibility, it is not always possible to do so in all areas of the website and we are currently working to achieve this.
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