Colleen Kaatz, founder of Complete Bodywork and Massage Center, has been enjoying her career as a massage therapist and bodyworker for over 25 years! She enjoys getting to know each of her clients needs and concerns and utilizing her vast array of techniques such as, deep tissue, bodywork, myofascial mobilization, medicupping as well as applications of hot stones and hot packs.
Services
Swedish Massage Therapy is usually known for soothig and relaxing the mind and body.
This is done largely with long gliding strokes in the direction of the heart.
Its slow rythmic movements helps to sedate an over-excited nervous system.
But Swedish Massage goes beyond relaxation.
It also is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins and debris, and improving circulation and flexibility while easing tension.
Swedish massage can also include circular pressure applied by the hands and palms, firm kneading, and percussion-like tapping.
This is done largely with long gliding strokes in the direction of the heart.
Its slow rythmic movements helps to sedate an over-excited nervous system.
But Swedish Massage goes beyond relaxation.
It also is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins and debris, and improving circulation and flexibility while easing tension.
Swedish massage can also include circular pressure applied by the hands and palms, firm kneading, and percussion-like tapping.
Deep Tissue is a type of Massage Therapy or Bodywork that focuses on realigning deeper layers of muscles and connective tissue.
It can encompass a number of different modalities such as Neuromuscular Therapy, Myofascial Mobilization, Trigger Point Therapy, and Massage Cupping, to name a few.
It is especially helpful for chronic aches and pains.
Good communication between the Bodyworker and the Client is vital before, during, and after a Deep Tissue session.
The Client's comfort is most important to the Therapist and an overall benefit will be obained by respecting the Client's pain threshhold.
It can encompass a number of different modalities such as Neuromuscular Therapy, Myofascial Mobilization, Trigger Point Therapy, and Massage Cupping, to name a few.
It is especially helpful for chronic aches and pains.
Good communication between the Bodyworker and the Client is vital before, during, and after a Deep Tissue session.
The Client's comfort is most important to the Therapist and an overall benefit will be obained by respecting the Client's pain threshhold.
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good!
But its also tailored specifically to the needs of pregnant women and their changing bodies.
Positioning is important during the different stages of pregnancy.
Pillows and bolsters are used to promote a safe and comfortable environment for both mother and baby.
But its also tailored specifically to the needs of pregnant women and their changing bodies.
Positioning is important during the different stages of pregnancy.
Pillows and bolsters are used to promote a safe and comfortable environment for both mother and baby.
Fascia plays an important role in the support and function of our bodies, since it surrounds and attaches to all structures within our bodies.
When one experiences physical trauma, scarring, or inflammation, the body looses pliability.
Trauma, such as a fall, car accident, surgery or habitual poor posture and repetitive stress injuries have cumulative effects on the body, resulting in symptoms producing pain, discomfort and restricted range of motion.
Myofascial Mobilization is performed directly on the skin without oils or creams.
When one experiences physical trauma, scarring, or inflammation, the body looses pliability.
Trauma, such as a fall, car accident, surgery or habitual poor posture and repetitive stress injuries have cumulative effects on the body, resulting in symptoms producing pain, discomfort and restricted range of motion.
Myofascial Mobilization is performed directly on the skin without oils or creams.
Bodywork is a form of therapeutic massage therapy which involves physical manipulation of the body, soft tissue or energy fields.
There are a wide variety of Bodywork techniques, all of which require specialized training to ensure that practitioners understand anatomy and potential contraindications.
While many think of massage therapy as a means of relaxation, bodywork is about improvement in function and reduction of pain.
Bodywork helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by conditions such as arthritis, trigger points and tendonitis.
There are a wide variety of Bodywork techniques, all of which require specialized training to ensure that practitioners understand anatomy and potential contraindications.
While many think of massage therapy as a means of relaxation, bodywork is about improvement in function and reduction of pain.
Bodywork helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by conditions such as arthritis, trigger points and tendonitis.
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