Ask about our medical, sports, deep tissue, myofacial, neuro-muscular, prenatal and other therapeutic massage techniques designed and implemented with your pain relief, injury recovery and prevention in mind.
Different from your typical Relaxation Massage that you're likely to get from a spa, Therapeutic Massage refers to massage techniques designed to promote healing and includes rehabilitative massage, medical massage, deep tissue massage, sports massage and the other pain relief and prevention massages offered at Serenity Massage.A form of therapeutic massage that concentrates on the deeper layers of the body's soft tissues.
Releases chronic patterns of tension in the body by breaking up muscle tissue adhesions to increase circulation and lymph flow. Great for fibromyalgia, arthritis, tension headaches, muscle injuries, general muscle tension and pain. Myofascial Release Therapy (MFR) is a more gentle form of therapeutic massage used to treat muscular shortness, tightness and chronic pain including back pain, whiplash & fibromyalgia.
Different from your typical Relaxation Massage that you're likely to get from a spa, Therapeutic Massage refers to massage techniques designed to promote healing and includes rehabilitative massage, medical massage, deep tissue massage, sports massage and the other pain relief and prevention massages offered at Serenity Massage.A form of therapeutic massage that concentrates on the deeper layers of the body's soft tissues.
Releases chronic patterns of tension in the body by breaking up muscle tissue adhesions to increase circulation and lymph flow. Great for fibromyalgia, arthritis, tension headaches, muscle injuries, general muscle tension and pain. Myofascial Release Therapy (MFR) is a more gentle form of therapeutic massage used to treat muscular shortness, tightness and chronic pain including back pain, whiplash & fibromyalgia.
Services
I'm Karen K. Wardzala, founder, owner and the massage therapist of Serenity Massage, LLC.
I have always had a passion for the medical field, helping people in pain and being involved in their recovery process.
The human body has fascinated me since I was a child - its multiple systems working together to keep us alive and well.
I received my degree in Nursing in 1981 but was disenchanted with over-prescription and mismanagement of the body's natural ability to heal.
I fell in love with learning more about massage - sports massage, hot stone massage, relaxation massage, pregnancy massage and doula care, all techniques to facilitate our body's healing processes through touch and manipulation of soft tissue.
I have always had a passion for the medical field, helping people in pain and being involved in their recovery process.
The human body has fascinated me since I was a child - its multiple systems working together to keep us alive and well.
I received my degree in Nursing in 1981 but was disenchanted with over-prescription and mismanagement of the body's natural ability to heal.
I fell in love with learning more about massage - sports massage, hot stone massage, relaxation massage, pregnancy massage and doula care, all techniques to facilitate our body's healing processes through touch and manipulation of soft tissue.
We believe in preventive care, maintaining good health, rejuvenation, relaxation and stress relief through healing touch.
We believe in individualizing the proper treatment for all of our clients.
We believe massage and services should be reasonably priced to give our clients the ability to enjoy the benefits of massage on a regular basis.
At Serenity Massage we make a promise to provide our clients with a place where they can come to receive peace and harmony, through the art of relaxation, hot stone, sports massage and pregnancy massage.
We believe in individualizing the proper treatment for all of our clients.
We believe massage and services should be reasonably priced to give our clients the ability to enjoy the benefits of massage on a regular basis.
At Serenity Massage we make a promise to provide our clients with a place where they can come to receive peace and harmony, through the art of relaxation, hot stone, sports massage and pregnancy massage.
A woman who is trained to assist another woman during childbirth and who may provide support to the family after the baby is born.
The mother -to-be will get all the benefits of a maternity massage.
She will receive massages once a month from the time she finds she is pregnant to the time after the birth of the baby.
When the mother-to-be is 36 weeks the Doula will be on call 24/7 through the birth.
The mother -to-be will get all the benefits of a maternity massage.
She will receive massages once a month from the time she finds she is pregnant to the time after the birth of the baby.
When the mother-to-be is 36 weeks the Doula will be on call 24/7 through the birth.
Neuro muscular therapists are extensively trained in the nervous system's effects and skeletal systems.
They also have a working knowledge of kinesiology and bio-mechanics.
NMT therapists work to treat five main causes of pain.
Trigger Point - irritable areas of muscle tissue that refer pain upon a predictable pattern.
Nerve Entrapment/compression - when the muscular system becomes unbalanced because of bad posture.
Ischemia - when lack of blood supply to an area makes the cells very sensitive.
They also have a working knowledge of kinesiology and bio-mechanics.
NMT therapists work to treat five main causes of pain.
Trigger Point - irritable areas of muscle tissue that refer pain upon a predictable pattern.
Nerve Entrapment/compression - when the muscular system becomes unbalanced because of bad posture.
Ischemia - when lack of blood supply to an area makes the cells very sensitive.
Myofascial release technique (MFR) is one of the gentle types of massage therapy that can provide you with great health benefits.
MFR can be integrated with other types of massage or can provide a complete treatment on its own.
Fascia is a thin connective tissue that surrounds your muscles and organs.
You can think of it as an uninterrupted web.
It helps hold organs in place and helps them hold their shape.
Fascia gives a lot of support to your body and when it is bound up it can cause dysfunction in organs and muscles.
MFR can be integrated with other types of massage or can provide a complete treatment on its own.
Fascia is a thin connective tissue that surrounds your muscles and organs.
You can think of it as an uninterrupted web.
It helps hold organs in place and helps them hold their shape.
Fascia gives a lot of support to your body and when it is bound up it can cause dysfunction in organs and muscles.
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