Feel your body seem to melt as your stress is gently smoothed away. Swedish massage is the classic, feel-good relaxation massage-the one that will quiet your mind as you sigh away tension. While you enjoy the soothing strokes, this massage can also increase the oxygen in your blood, decrease muscle toxins, boost your circulation and even improve your flexibility.
All tied up in knots? Deep, sustained pressure will command those painful tension spots to relax and release. Even if you've had aches for ages, deep tissue massage can unlock chronically tight muscles. Many people experience a burst of energy once their old tension is dissolved. Injuries, bad posture and pain can cause the body to move in an imbalanced way.
Over time, that imbalance can worsen old injuries or even create new ones. Rolfing releases tight fascia that might be causing imbalance or inhibiting free, healthy movement. It can create space around painful joints and allow the body to function naturally and optimally. I've been privileged to do structurally-oriented bodywork for over 30 years now.
All tied up in knots? Deep, sustained pressure will command those painful tension spots to relax and release. Even if you've had aches for ages, deep tissue massage can unlock chronically tight muscles. Many people experience a burst of energy once their old tension is dissolved. Injuries, bad posture and pain can cause the body to move in an imbalanced way.
Over time, that imbalance can worsen old injuries or even create new ones. Rolfing releases tight fascia that might be causing imbalance or inhibiting free, healthy movement. It can create space around painful joints and allow the body to function naturally and optimally. I've been privileged to do structurally-oriented bodywork for over 30 years now.
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