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A boutique yoga studio, To Your Wholeness caters to students and practitioners looking for a more intimate, personal setting. Our outlook and mission is to create a harmonious space that encourages individual growth and an expanded sense of friendship. Nothing is more important than building bonds with yourself and those around you. It makes for a better, healthier, and more engaged community.

A protocol of manual techniques applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the neural pathways linking body systems, supporting the body's efforts to function optimally! Advocates of reflexology believe that the foot surface contains a coded map of the entire body and that particular points on the feet correspond to particular organs, glands, and body systems.

Pressing these points with the fingers and thumbs is thought to encourage healthy functions in the corresponding areas of the body. Modern reflexology grew out of a technique known as " zone therapy" which was developed in the early 1900s by American physician and ear, nose, and throat specialist William H. Fitzgerald.
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