If you have searched for the right therapist, one who understands biomechanics, structural integrity, who has the knowledge and experience to help you take your game to the next level, book an appointment with me today! I am a state Licensed Massage & Neuromuscular Therapist, a Certified Flexibility Trainer & Yoga Instructor for Athletes.
Services
Thai or yoga massage is my specialty.
It is a blend of shiatsu (compression) and assisted stretching, usually performed on a dense floor mat.
Excellent for the athlete, or anyone wishing to increase range of motion and fluidity of movement.
Assisted stretching can increase the circulation of blood facilitating the removal of toxins and improving oxygen delivery to muscle cells.
Thai massage will also align the musculoskeletal system, improving nerve conduction, relieving tension and pain.
I will give you a full body stretch, isolating muscle insertions, and incorporating Active Isolation and Proprioceptive Neuromuscular Facilitation.
It is a blend of shiatsu (compression) and assisted stretching, usually performed on a dense floor mat.
Excellent for the athlete, or anyone wishing to increase range of motion and fluidity of movement.
Assisted stretching can increase the circulation of blood facilitating the removal of toxins and improving oxygen delivery to muscle cells.
Thai massage will also align the musculoskeletal system, improving nerve conduction, relieving tension and pain.
I will give you a full body stretch, isolating muscle insertions, and incorporating Active Isolation and Proprioceptive Neuromuscular Facilitation.
I designed STRONGYOGA using my background as a martial artist, yoga instructor and muscle therapist.
I can come to your workspace to bring the numerous benefits of yoga to individuals or large groups.
If you are interested in STRONGYOGA for your team or group, give me a call to set up a plan to fit your needs.
I design STRONGYOGA Destination Retreats, including workshops, STRONGMIND training and individual muscle therapy.
I can come to your workspace to bring the numerous benefits of yoga to individuals or large groups.
If you are interested in STRONGYOGA for your team or group, give me a call to set up a plan to fit your needs.
I design STRONGYOGA Destination Retreats, including workshops, STRONGMIND training and individual muscle therapy.
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