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Bodywork has been around for ages and has been used to treat all sorts of medical conditions and situations, with a wide range of benefits. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Based on your medical condition or situation, your therapist can suggest a wide range of treatments as well as a combination of treatments.

From general wellness and stress relief to injury recovery and muscle pain, there is a massage technique specifically for you. Having served Central Florida for over 23 years, New Directions' Licensed Massage Therapists are experienced, clinically trained and highly skilled in therapeutic massage. Our therapists are proficient at addressing all types of soft tissue injury and muscle pain, providing relief from chronic aches and discomfort.

We also offer relaxation massage, relieving the psychological effects of stress.
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New Directions vision has been to provide the most outstanding therapeutic massage available to our clients/patients and to provide great therapist's with an amazing place to work.
That vision has become reality and together we have assisted hundreds of people over the years to minimize or become free of pain, identify and decrease their stress triggers and remember how to relax, and incorporate customized techniques for self care and overall wellness.
Our mission is three-fold: Treatment, Client/Patient Education, and Prevention.
The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body's own healing powers.
From infancy to old age, massage has been found too enhance general health and well being.
Therapeutic massage has many applications and variations.
Because it is used for health promotion as well as for its curative aspect, it can truthfully be said "if you have a body, you can benefit from therapeutic massage".
Enhances general health.
Therapeutic massage can be an important component of your health maintenance or wellness plan.
New Directions' mission is three-fold: Treatment, Patient/Client Education and Prevention.
We are committed to taking care of your current issues with specific, customized treatment to decrease discomfort and restore maximum mobility.
We are also committed to helping you better understand your body and any injuries or pathologies you may have.
We help you establish a self-care plan to be used between massage therapy sessions.
We are happy to assists clients in the development of a preventative care plan.
Today stress is a fact of life and the workplace is no exception.
The effects of stress are cumulative and without time to relax and recharge, can lead to:.
Lowered resistance to colds and infections, high blood pressure, ulcers and heart disease.
Stress can cost you money.
Job stress in the U.S. costs an estimated 200 billion a year in reduced productivity, accidents, compensation claims, absenteeism, employee turnover, health insurance and medical expenses.
This is more than the after-tax profits of the fortune 500 companies and 10 times the cost of all strikes combined.
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