Holistic Body Design offers a wide variety natural preventative and healing services to help you feel happy and healthy. Many people believe that pills, surgery or other modern remedies are necessary to their health, but Heather is here to show you ancient medical practices that have been used to heal and increase energy for centuries. Voted the best massage therapist in Flagstaff for multiple years, Heather is an expert at listening to your needs and finding a way to heal them.
Before helping people in Flagstaff, Heather spent 20 years in San Francisco training and learning the practices. To find a happy and pain free alternative to short term medications call (928) 814-9600. Holistic is a widely used term. When it is being used in association to health, it is more than physical well-being. It is the ability to heal or be healthy physically, emotionally, mentally and spiritually.
Heather focuses on natural holistic body health, which is why she offers many types of remedies to achieve this.
Before helping people in Flagstaff, Heather spent 20 years in San Francisco training and learning the practices. To find a happy and pain free alternative to short term medications call (928) 814-9600. Holistic is a widely used term. When it is being used in association to health, it is more than physical well-being. It is the ability to heal or be healthy physically, emotionally, mentally and spiritually.
Heather focuses on natural holistic body health, which is why she offers many types of remedies to achieve this.
Services
Holistic Body Design offers a wide variety of body work and massage services.
During your session, Heather will discuss any concerns and listen to your needs to best pick a service that will provide positive results.
The remedies below all have different benefits for your body, mind and spirit as a whole.
Call the office at (928) 522-6004 to discuss your next session.
Myofascial can be defined as the muscle tissue and the connective tissue around it.
Continuous muscle strain can lead to the formation of trigger points, which causes pain and tightness.
During your session, Heather will discuss any concerns and listen to your needs to best pick a service that will provide positive results.
The remedies below all have different benefits for your body, mind and spirit as a whole.
Call the office at (928) 522-6004 to discuss your next session.
Myofascial can be defined as the muscle tissue and the connective tissue around it.
Continuous muscle strain can lead to the formation of trigger points, which causes pain and tightness.
Think of the physical changes around us (not only environment, but also socially).
All these physical changes can affect you spiritually and mentally!
This is a start of letting go of social changes (patriarchy) and preparing for new social empowerment.
How will you learn to meditate and listen to nature?
Talk to me about clear vision experience - combining your feelings and learning how to hear yourself.
You can get stuck in a rut - physically, spiritually, and mentally.
Believing in a clear vision can help you trust yourself to heal and evolve.
All these physical changes can affect you spiritually and mentally!
This is a start of letting go of social changes (patriarchy) and preparing for new social empowerment.
How will you learn to meditate and listen to nature?
Talk to me about clear vision experience - combining your feelings and learning how to hear yourself.
You can get stuck in a rut - physically, spiritually, and mentally.
Believing in a clear vision can help you trust yourself to heal and evolve.
Holistic Body Design is dedicated to providing natural, effective ways to help increase peoples live throughout Flagstaff Arizona.
With that said, Heather is a certified hypnotherapists, which allows her to knowledgeably listen to your needs and concerns and construct a customized session.
Hypnosis can help you finally reach the goals that you set yourself.
Call Heather at (928) 522-6004 to schedule a consultation.
Everyone knows that it is not easy to quit smoking.
With small triggers and social scenarios, there are many factors that go into reaching your goal.
With that said, Heather is a certified hypnotherapists, which allows her to knowledgeably listen to your needs and concerns and construct a customized session.
Hypnosis can help you finally reach the goals that you set yourself.
Call Heather at (928) 522-6004 to schedule a consultation.
Everyone knows that it is not easy to quit smoking.
With small triggers and social scenarios, there are many factors that go into reaching your goal.
Holistic Body Design offers private and personalized yoga sessions to help you feel your best.
There are many different yoga techniques used to heal different parts of your mind, body and soul.
Heather works with everyone in the Flagstaff Arizona area, from business professionals, to native tribes.
If you would like to learn more about the yoga sessions offered, please call (928) 522-6004.
Thai Yoga Bodywork is the combination of traditional Thai massage, yoga, and energy work.
This ancient healing art form, is conducted fully clothed in order to get proper range of motion.
There are many different yoga techniques used to heal different parts of your mind, body and soul.
Heather works with everyone in the Flagstaff Arizona area, from business professionals, to native tribes.
If you would like to learn more about the yoga sessions offered, please call (928) 522-6004.
Thai Yoga Bodywork is the combination of traditional Thai massage, yoga, and energy work.
This ancient healing art form, is conducted fully clothed in order to get proper range of motion.
Somatic, comes from the Greek word "soma", which means living body.
Somatic therapy is a holistic remedy used to help people recovering from a psychological trauma.
During these sessions Heather will evaluate the relationship between your mind and body to associate a physical technique to help relieve the symptoms.
Sometimes we begin to stray away from what is truly important in life.
We get caught up in expectations, stress, and assignments.
A spiritual cleanse will help you get back on track physically, emotionally, mentally, and spiritually.
Somatic therapy is a holistic remedy used to help people recovering from a psychological trauma.
During these sessions Heather will evaluate the relationship between your mind and body to associate a physical technique to help relieve the symptoms.
Sometimes we begin to stray away from what is truly important in life.
We get caught up in expectations, stress, and assignments.
A spiritual cleanse will help you get back on track physically, emotionally, mentally, and spiritually.
Reviews
Be the first to review Holistic Bodywork Design.
Write a Review
