Starting in September! Come see what massage therapy and assisted stretching can do for you. Tania's Massage Studio creates customized treatments for your body's needs, specializing in recovery and injury prevention for athletes. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. It can relieve swelling through decompression which speeds recovery, and can increase awareness of your body position to help you maintain proper posture and form.
Taping after a massage can create longer lasting results. RockBlades provide a gentle and effective Instrument Assisted Soft Tissue Mobilization technique. This technique can be integrated into your massage session.
Taping after a massage can create longer lasting results. RockBlades provide a gentle and effective Instrument Assisted Soft Tissue Mobilization technique. This technique can be integrated into your massage session.
Services
Massage sessions are custom designed around each client's unique needs.
Whatever the goal may be, (general relaxation, recovery, injury prevention, etc.) the massage is a combination of multiple techniques that will best achieve that goal.
SportStretch(R) is a floor-mat based routine that consists of both actively and passively stretching a client.
It can be done as an individual treatment or integrated into the end of a massage or workout.
Although this unique combination of techniques is structured to be performed on athletes, SportStretch is safe for just about anyone looking to gain flexibility.
Whatever the goal may be, (general relaxation, recovery, injury prevention, etc.) the massage is a combination of multiple techniques that will best achieve that goal.
SportStretch(R) is a floor-mat based routine that consists of both actively and passively stretching a client.
It can be done as an individual treatment or integrated into the end of a massage or workout.
Although this unique combination of techniques is structured to be performed on athletes, SportStretch is safe for just about anyone looking to gain flexibility.
Once you come in, we will have a brief discussion about your medical history and any painful areas of concern.
This will allow us to create a personalized session tailored just for your body.
The therapist will then leave the room giving you a few minutes of peace and privacy to undress to your level of comfort before lying on the massage table.
Your therapist will knock on the door before entering the room.
You will be draped in sheets for the entire session.
The sheet is adjusted to expose only the areas of the body being worked.
This will allow us to create a personalized session tailored just for your body.
The therapist will then leave the room giving you a few minutes of peace and privacy to undress to your level of comfort before lying on the massage table.
Your therapist will knock on the door before entering the room.
You will be draped in sheets for the entire session.
The sheet is adjusted to expose only the areas of the body being worked.
The MB1 Massage Ball and provides direct deep tissue compression for fast relief of aches, pains and muscle fatigue in small areas.
It can be used on any surface, so you can roll anytime, anywhere.
The MobiPoint Massage Ball is designed to release tightness, stimulate circulation, and sooth discomfort, specifically in small areas like the hand and foot.
These are made of natural ingredients to providing comforting pain relief for backaches, arthritis, sprains, joint pain, and more.
The TheraBand Foot Roller is great for everyday pain relief.
It can be used on any surface, so you can roll anytime, anywhere.
The MobiPoint Massage Ball is designed to release tightness, stimulate circulation, and sooth discomfort, specifically in small areas like the hand and foot.
These are made of natural ingredients to providing comforting pain relief for backaches, arthritis, sprains, joint pain, and more.
The TheraBand Foot Roller is great for everyday pain relief.
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