Whether you are seeking therapeutic massage in the form of pain relief or simply would like to relax, I am committed to providing you with the best possible results. Since each day is different and your needs may change, at Sojourn Massage each treatment is customized to meet your specific goals for that particular session. As a client, we will discuss your goals for therapy and I will develop a personalized treatment plan and schedule to help you achieve your positive outcome.
Stress Relief Massage promotes relaxation and circulation while reducing stress, anxiety and muscular and emotional tension. Aromatherapy Massage uplifts the mind, body and spirit with the use of essential oils. This massage aids in the treatment of many mental, emotional and even physical conditions. Aromatherapy can be added to any other treatment.
Hot Stone Massage is the use of hot and sometimes cold stones to elicit a very deep relaxation, tension relief and pain reducer beyond compare. Chakra Balancing Massage will restore your energy and balance using Aromatherapy, Gemstones, Massage and Reiki.
Stress Relief Massage promotes relaxation and circulation while reducing stress, anxiety and muscular and emotional tension. Aromatherapy Massage uplifts the mind, body and spirit with the use of essential oils. This massage aids in the treatment of many mental, emotional and even physical conditions. Aromatherapy can be added to any other treatment.
Hot Stone Massage is the use of hot and sometimes cold stones to elicit a very deep relaxation, tension relief and pain reducer beyond compare. Chakra Balancing Massage will restore your energy and balance using Aromatherapy, Gemstones, Massage and Reiki.
Services
Rebecca Tokarz is a graduate of Wellness and Massage Training Institute (2000), and has an Associates Degree in Science.
Rebecca is registered as a licensed Massage Therapist by the State of Illinois.
She is a proud member of both the American Massage Therapy Association and the Associated Bodywork and Massage Professionals, two of the most respected massage associations in the US.
She attends continuing education courses throughout the year to enhance her skills and education.
I have extensive training and am extremely effective at helping people with chronic pain such as back, shoulder and neck pain; and conditions of chronic pain such as headaches, carpal tunnel syndrome, tendonitis, fibromyalgia and chronic fatigue syndrome.
Rebecca is registered as a licensed Massage Therapist by the State of Illinois.
She is a proud member of both the American Massage Therapy Association and the Associated Bodywork and Massage Professionals, two of the most respected massage associations in the US.
She attends continuing education courses throughout the year to enhance her skills and education.
I have extensive training and am extremely effective at helping people with chronic pain such as back, shoulder and neck pain; and conditions of chronic pain such as headaches, carpal tunnel syndrome, tendonitis, fibromyalgia and chronic fatigue syndrome.
A full-body Swedish style massage incorporating soothing techniques to decrease stress, anxiety and muscular tension.
This massage focuses on specific body areas and utilizes techniques that go into deeper layers of muscle and connective tissue.
The goals are to decrease muscle spasm and pain and to restore flexibility and range of motion.
A full body massage transformed by the use of essential oils to uplift your mind, body and spirit.
The small molecules of the essential oils are able to penetrate the body through the skin and nose.
This massage focuses on specific body areas and utilizes techniques that go into deeper layers of muscle and connective tissue.
The goals are to decrease muscle spasm and pain and to restore flexibility and range of motion.
A full body massage transformed by the use of essential oils to uplift your mind, body and spirit.
The small molecules of the essential oils are able to penetrate the body through the skin and nose.
With increasing pressures and demands in today's world, stress has become a common factor in everyday life.
Our body tries to cushion the blow of these stresses to the maximum possible extent.
But, when stress exceeds the limit, it is reflected through various pains in the muscles of the neck or back, tension headaches or anxiety.
You can't avoid all stress, but you can counteract its negative effects by learning how to evoke the relaxation response, a state of deep rest that is the polar opposite of the stress response.
Our body tries to cushion the blow of these stresses to the maximum possible extent.
But, when stress exceeds the limit, it is reflected through various pains in the muscles of the neck or back, tension headaches or anxiety.
You can't avoid all stress, but you can counteract its negative effects by learning how to evoke the relaxation response, a state of deep rest that is the polar opposite of the stress response.
Deep Tissue Massage is a massage technique that focuses on the deeper layers of connective tissue and muscles throughout the body.
It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fiber of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction.
Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage.
It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fiber of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction.
Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage.
The aromatherapy massage utilizes Essential oils, the most therapeutic part of many plants and flowers.
The very small molecules of the Essential oils readily penetrate the skin and bloodstream though the capillary system to bring its unique therapeutic effect directly to the area that needs it.
This allows the healing power of the Essential oils to work on an internal level and effect overall health.
Smell is the only sense that travels directly to a part of the brain known as the Limbic System, which is the center of memory and emotion.
The very small molecules of the Essential oils readily penetrate the skin and bloodstream though the capillary system to bring its unique therapeutic effect directly to the area that needs it.
This allows the healing power of the Essential oils to work on an internal level and effect overall health.
Smell is the only sense that travels directly to a part of the brain known as the Limbic System, which is the center of memory and emotion.
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