I grew up in Washington State and moved to Salt Lake City to attend the Utah College of Massage Therapy in 1995. When I was little I went to an iridologist every month, she would use muscle testing to gather information about the body. I learned early that my body knew more than me. For me, massage school was my doorway in to learning more about myself and the human body.
Massage is a conversation between what someone says and what their body has to say. My mission in the massage field is to connect the two. Over the years of self discovery and attending aloha massage in Kealakekua Hawaii, I have seen that our body keeps the score of all we encounter in this life. I have been practicing massage since 2015, I have come to love the world of sports massage, deep tissue, and trigger point work.
As I moved home to NC began to boulder, ride mountain bikes, and hike more than ever before and realized there is power in mobility! Massage helps me maintain my active lifestyle and my hopes in the work I do is for it to also be a healthcare alleyway to keep people prioritizing their bodies, and unrestricted by any pains or traumas their body may be holding onto.
Massage is a conversation between what someone says and what their body has to say. My mission in the massage field is to connect the two. Over the years of self discovery and attending aloha massage in Kealakekua Hawaii, I have seen that our body keeps the score of all we encounter in this life. I have been practicing massage since 2015, I have come to love the world of sports massage, deep tissue, and trigger point work.
As I moved home to NC began to boulder, ride mountain bikes, and hike more than ever before and realized there is power in mobility! Massage helps me maintain my active lifestyle and my hopes in the work I do is for it to also be a healthcare alleyway to keep people prioritizing their bodies, and unrestricted by any pains or traumas their body may be holding onto.
Services
To book a couples massage, please make sure you book two appointments with therapists that are available at the same time.
If you do not book two therapists for your couples massage we cannot guarantee that your request will be honored.
In respect for our staff's time and to honor the space we maintain, we implement a 24 hour cancellation policy for massage, foot soak, and sauna appointments.
If you need to reschedule your appointment please do so at least two days in advance.
For any appointment canceled within 24 hours of the scheduled time, clients will be charged in full for the service.
If you do not book two therapists for your couples massage we cannot guarantee that your request will be honored.
In respect for our staff's time and to honor the space we maintain, we implement a 24 hour cancellation policy for massage, foot soak, and sauna appointments.
If you need to reschedule your appointment please do so at least two days in advance.
For any appointment canceled within 24 hours of the scheduled time, clients will be charged in full for the service.
Join us for a yoga movement practice to connect your body, breath, and spirit.
This class is for al levels.
The class is designed to incorporate stretching facia, lengthening muscles and allowing your to listen to your body.
We will breathe one breath per movement which is focusing on slowing down the breathing so we connect to each moment with movement.
When they connect in practice we can carry that out into our lives to help reduce anxiety and tension.
The mindfulness of each moment will bring awareness to how we show up in our own lives.
This class is for al levels.
The class is designed to incorporate stretching facia, lengthening muscles and allowing your to listen to your body.
We will breathe one breath per movement which is focusing on slowing down the breathing so we connect to each moment with movement.
When they connect in practice we can carry that out into our lives to help reduce anxiety and tension.
The mindfulness of each moment will bring awareness to how we show up in our own lives.
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