Massages customized to your body type, schedule and budget. Our experienced and educated staff provide goal-based bodywork. We work with Chiropractors, Physical Therapists, Orthopedic Specialists, Dentists, Coaches, Personal Trainers and whoever is on your personal care team. Hayden Yoga & Massage is passionate about creating a yoga space that promotes community, movement and wellness.
Our space is quickly becoming the yoga hub of Northern Idaho. Whether you're located in Coeur D' Alene, Post Falls, Rathdrum, Athol, or even Sandpoint Idaho, our Yoga studio is created for you. Our yoga instructors are professionally trained and educated to help with your healing and movement in your body. Hayden Yoga & Massage offers a variety of classes and each teacher specializes in their own techniques.
Slow, quiet, and purposeful Yin yoga serves to create space in the body and the mind as you actively pursue your limits while performing a stretching asana, self-myofascial release, and breathwork. This class will challenge your range of motion and any stale energy.
Our space is quickly becoming the yoga hub of Northern Idaho. Whether you're located in Coeur D' Alene, Post Falls, Rathdrum, Athol, or even Sandpoint Idaho, our Yoga studio is created for you. Our yoga instructors are professionally trained and educated to help with your healing and movement in your body. Hayden Yoga & Massage offers a variety of classes and each teacher specializes in their own techniques.
Slow, quiet, and purposeful Yin yoga serves to create space in the body and the mind as you actively pursue your limits while performing a stretching asana, self-myofascial release, and breathwork. This class will challenge your range of motion and any stale energy.
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You can choose from several different classes, and each one can be adapted to your level of fitness and experience.
Slow, quiet, and purposeful Yin yoga serves to create space in the body and the mind as you actively pursue your limits while performing a stretching asana, self-myofascial release, and breathwork.
This class will challenge your range of motion and any stale energy.
Poses are held for 2-5 minutes allowing time to connect with your breathe while exploring your body and mind.
This class is great for the prenatal, postpartum and aging or injured body.
Slow, quiet, and purposeful Yin yoga serves to create space in the body and the mind as you actively pursue your limits while performing a stretching asana, self-myofascial release, and breathwork.
This class will challenge your range of motion and any stale energy.
Poses are held for 2-5 minutes allowing time to connect with your breathe while exploring your body and mind.
This class is great for the prenatal, postpartum and aging or injured body.
Massages customized to your body type, schedule and budget.
Our experienced and educated staff provide goal-based bodywork.
We work with Chiropractors, Physical Therapists, Orthopedic Specialists, Dentists, Coaches, Personal Trainers and whoever is on your personal care team.
Our professional massage therapists are licensed, educated, experienced and trained to customize each session to your specific needs.
Last minute, early morning, late night, and weekend appointments available in the studio or on site.
Our experienced and educated staff provide goal-based bodywork.
We work with Chiropractors, Physical Therapists, Orthopedic Specialists, Dentists, Coaches, Personal Trainers and whoever is on your personal care team.
Our professional massage therapists are licensed, educated, experienced and trained to customize each session to your specific needs.
Last minute, early morning, late night, and weekend appointments available in the studio or on site.
Did you know that your health insurance may have a massage therapy benefit that may not be getting utilized?
If this is an auto accident, personal injury case, or worker's compensation claim please include the name of your claim adjustor/manager or attorney's information along with their contact information.
We will get back to you as soon as possible.
In the meantime, please contact your health care provider to request a referral be sent to our office.
This can be faxed to 208-684-7834.
Most auto accident and worker's compensation claims cover massage therapy.
If this is an auto accident, personal injury case, or worker's compensation claim please include the name of your claim adjustor/manager or attorney's information along with their contact information.
We will get back to you as soon as possible.
In the meantime, please contact your health care provider to request a referral be sent to our office.
This can be faxed to 208-684-7834.
Most auto accident and worker's compensation claims cover massage therapy.
You can choose from several different workouts, and each one can be adapted to your level of fitness and experience.
The Wim Hof Method of Breathing has shown many positive effects.
Known benefits for the Wim Hof Method include stress reduction, faster recovery from physical exertion, better sleep, improved sports performance, enhanced creativity, more focus and mental clarity.
This Group Course consists of 10 classes taught weekly by a WHM Instructor, in addition to some homework.
The Wim Hof Method of Breathing has shown many positive effects.
Known benefits for the Wim Hof Method include stress reduction, faster recovery from physical exertion, better sleep, improved sports performance, enhanced creativity, more focus and mental clarity.
This Group Course consists of 10 classes taught weekly by a WHM Instructor, in addition to some homework.
Classes are offered in a clean, cozy setting by a dynamic group of teachers.
You can bring your own yoga gear but are always welcome to use the mats, blocks, straps, bolsters and props provided by the studio.
Massages customized to your body type, schedule and budget.
Our experienced and educated staff provide goal-based bodywork.
We work with Chiropractors, Physical Therapists, Orthopedic Specialists, Dentists, Coaches, Personal Trainers and whoever is on your personal care team.
Enjoy the benefits of both yoga and massage with a discount by purchasing both at the same time!
You can bring your own yoga gear but are always welcome to use the mats, blocks, straps, bolsters and props provided by the studio.
Massages customized to your body type, schedule and budget.
Our experienced and educated staff provide goal-based bodywork.
We work with Chiropractors, Physical Therapists, Orthopedic Specialists, Dentists, Coaches, Personal Trainers and whoever is on your personal care team.
Enjoy the benefits of both yoga and massage with a discount by purchasing both at the same time!
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