Massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often, we turn to temporary solutions to deal with our stressful lives. Solutions that do not promote healing or wellness. There is a better choice. Massage therapy. With a wide range of services that can be tailored to your preferences and your schedule, massage affords you the physical benefit of a more relaxed body and the psychological benefit of a more balanced perspective as you face the demands of your life.
We invite you to discover the benefits of body work. A soothing massage - it's so much more than a temporary escape. It is an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle. Deep Tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Swedish massage uses five styles of long, flowing strokes - light touch, kneading, rhythmic tapping, compression, and vibration.
We invite you to discover the benefits of body work. A soothing massage - it's so much more than a temporary escape. It is an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle. Deep Tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Swedish massage uses five styles of long, flowing strokes - light touch, kneading, rhythmic tapping, compression, and vibration.
Services
Let me tell you a little bit about myself and my background.
Currently I live in Grand Rapids, Michigan where I have been practicing massage therapy for over 13 years.
In 2001, I graduated from The Kalamazoo Center for Healing Arts.
There I learned many different types of massage therapy from Swedish Massage, Deep Tissue Massage and Trigger Point Therapy.
In my practice, I've become known as a specialist in Deep Tissue Massage.
Choosing a massage therapist is a very important decision.
My clients have told me that they call me exclusively for a number of reasons.
Currently I live in Grand Rapids, Michigan where I have been practicing massage therapy for over 13 years.
In 2001, I graduated from The Kalamazoo Center for Healing Arts.
There I learned many different types of massage therapy from Swedish Massage, Deep Tissue Massage and Trigger Point Therapy.
In my practice, I've become known as a specialist in Deep Tissue Massage.
Choosing a massage therapist is a very important decision.
My clients have told me that they call me exclusively for a number of reasons.
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.
Today, the benefits of massage are varied and far-reaching.
As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.
Today, the benefits of massage are varied and far-reaching.
As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.
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