Balance By Helena

This type of massage is signed to reduce chronic muscle tension with focus on the deepest layers of muscle tissue. Rapid tapotement (rhythmic tapping) stimulates the nervous system, increasing circulation, improving immune system and general health as well. The most common type of massage. It involves soft, long, kneading strokes. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Hot, polished, flat mineral rich stones are placed on the body and then moved in gentle strokes to create relaxation and tension release. The warmth of the hot stones increases circulation, warms up the muscles and allows to work more deeply without client's discomfort. Focuses on the mother-to-be as she goes through the changes due to pregnancy. Prenatal massage brings energy inward, nourishing mother and child.

Regular prenatal massage encourages healthy pregnancy by improving circulation, calming the nervous system, increasing muscle tone, reducing fatigue and teaching relaxation skills.