Simple Health Massage & Wellness is the perfect little place where your wellbeing and vitality are the priority. Massage therapy, body care, and family wellness are at the heart of Simple Health, and it's here that you will find relief from mental stress and physical tension. If you are looking for a way to keep yourself feeling well and being positive about living a long and healthy life, then Simple Health is the place for you.
If you want to play a part in staying healthy, then Simple Health is the place for you. Here you will be able to relax those bits that need relaxing, and get kneaded those bits that are needing. Keep it Simple. Have a Massage.
If you want to play a part in staying healthy, then Simple Health is the place for you. Here you will be able to relax those bits that need relaxing, and get kneaded those bits that are needing. Keep it Simple. Have a Massage.
Services
Sylvia Nuzzo Philis C.M.T. has been a professional massage therapist for over 20 years.
Originally from Canada, her training began there with the basics; Swedish Relaxation Massage.
Throughout the many years of advanced training that have followed, she is still devoted to facilitating relaxation, first and foremost.
If there is no relaxation, then there is no healing, and no relief from tension.
There has to be a level of settle in the body/mind before the powerful effects of massage and bodywork can take place.,
Originally from Canada, her training began there with the basics; Swedish Relaxation Massage.
Throughout the many years of advanced training that have followed, she is still devoted to facilitating relaxation, first and foremost.
If there is no relaxation, then there is no healing, and no relief from tension.
There has to be a level of settle in the body/mind before the powerful effects of massage and bodywork can take place.,
Pure Massage - focuses on full body relaxation and stress reduction using swedish techniques with light to medium pressure to achieve well-being.
60 min.
Absolute Massage - focuses on specific recovery from muscular tension with medium to firm pressure using deep tissue techniques where necessary.
30 min.
90 min.
Nature's Massage with Heated Stones - for deep heat relief of overall tension, the warmth of the river stones work deeply promoting your rest and relief.
65 min.
Cupping Therapy - myofascial decompression to relieve tension arising from activity and exercise, activation of blood and lymph flow increasing circulation and reducing chronic inflammation and restricted mobility.
60 min.
Absolute Massage - focuses on specific recovery from muscular tension with medium to firm pressure using deep tissue techniques where necessary.
30 min.
90 min.
Nature's Massage with Heated Stones - for deep heat relief of overall tension, the warmth of the river stones work deeply promoting your rest and relief.
65 min.
Cupping Therapy - myofascial decompression to relieve tension arising from activity and exercise, activation of blood and lymph flow increasing circulation and reducing chronic inflammation and restricted mobility.
For new clients, appointments will be confirmed in person over the phone.
Your phone # is required.
For returning clients, appointments can be confirmed via text or email.
I welcome your questions or comments and promise to respond as soon as possible within 24 hours.
I look forward to working with you!
Arrive just a few minutes before your appointment time and allow yourself time to switch gears and think wonderful thoughts about your upcoming massage.
On your first visit you will be asked to fill out an intake form and indicate specific areas of focus or physical conditions I should be made aware of.
Your phone # is required.
For returning clients, appointments can be confirmed via text or email.
I welcome your questions or comments and promise to respond as soon as possible within 24 hours.
I look forward to working with you!
Arrive just a few minutes before your appointment time and allow yourself time to switch gears and think wonderful thoughts about your upcoming massage.
On your first visit you will be asked to fill out an intake form and indicate specific areas of focus or physical conditions I should be made aware of.
Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room.
Soft music may be played to help you relax.
You will lie on a table especially designed for your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear.
You should undress to your level of comfort.
You will be properly draped during the entire session.
Your massage or bodywork session will take place in a warm, comfortable, quiet room.
Soft music may be played to help you relax.
You will lie on a table especially designed for your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear.
You should undress to your level of comfort.
You will be properly draped during the entire session.
I have been getting professional massages for over 25 years and Sylvia is the best therapist I have found.
I look forward to our sessions because I know I will be treated with care.
At the end of each class, we were given hand outs for the different massage strokes that we had learned in the class that day-and at the beginning of each new class, we were given time to review or ask questions about the lesson from the previous week.
I feel like massage time with my daughter is such a wonderful chance to bond and have uninterrupted relaxation time.
I look forward to our sessions because I know I will be treated with care.
At the end of each class, we were given hand outs for the different massage strokes that we had learned in the class that day-and at the beginning of each new class, we were given time to review or ask questions about the lesson from the previous week.
I feel like massage time with my daughter is such a wonderful chance to bond and have uninterrupted relaxation time.
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