Sage Float Spa is your go-to place to relax in a distraction-free setting that provides the opportunity to internally tackle whatever challenges you may be facing. Conquer stress, anxiety and depression, sleep better, jump-start creativity and connect with your intuition. Commit to self-care, unplug and realign at Sage. Floating in a super saturated solution of Epsom salts and water frees you from the sensation of gravity, temperature, touch, sight and sound.
Float therapy will allow you to achieve mental and physical well being, explore consciousness and inspire creativity in and out of the tank. Massage and bodywork is an effective treatment for reducing stress, pain and muscle tension. We offer multiple modalities including: Sports Massage, Swedish, Deep Tissue, Esalen-Style, Tigger Point, Hemp Massage, Hot Stone Massage, Shiatsu Bodywork & Craniosacral Therapy.
Saunas can quickly and effectively help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but the full spectrum infrared saunas can go even further by heating up your body's core to a cellular level, where most toxins are stored.
Float therapy will allow you to achieve mental and physical well being, explore consciousness and inspire creativity in and out of the tank. Massage and bodywork is an effective treatment for reducing stress, pain and muscle tension. We offer multiple modalities including: Sports Massage, Swedish, Deep Tissue, Esalen-Style, Tigger Point, Hemp Massage, Hot Stone Massage, Shiatsu Bodywork & Craniosacral Therapy.
Saunas can quickly and effectively help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but the full spectrum infrared saunas can go even further by heating up your body's core to a cellular level, where most toxins are stored.
Services
Our mission is to provide a serene float setting where anyone can achieve mental and physical well-being, explore consciousness and inspire creativity in and out of the float tank.
We believe that the practice of floating can have profoundly beneficial effects on all who are willing to get into the tank.
All of us at Sage look forward to hearing about the positive impacts this unique form of self-care has on the Santa Cruz community that we love so much.
With great gratitude and enthusiasm, thank you for checking out Sage Float Spa.
We believe that the practice of floating can have profoundly beneficial effects on all who are willing to get into the tank.
All of us at Sage look forward to hearing about the positive impacts this unique form of self-care has on the Santa Cruz community that we love so much.
With great gratitude and enthusiasm, thank you for checking out Sage Float Spa.
Floating in a super saturated solution of Epsom salts and water frees you from the sensation of gravity, temperature, touch, sight and sound.
This highly restorative state will reset your body and mind.
Float therapy is a powerful wellness tool that may reduce anxiety, pain and depression and increase overall well-being and sleep quality.
The skin temperature Epsom salt water in a float tank allows you to float effortlessly on the surface of the water.
The float tank is a unique environment where light, sounds and temperature sensations are reduced.
This highly restorative state will reset your body and mind.
Float therapy is a powerful wellness tool that may reduce anxiety, pain and depression and increase overall well-being and sleep quality.
The skin temperature Epsom salt water in a float tank allows you to float effortlessly on the surface of the water.
The float tank is a unique environment where light, sounds and temperature sensations are reduced.
Here is a run-through of what to expect when you arrive at Sage Float Spa for the first time, as well as some simple tips and best practices to help you prepare for and get the most out of your float.
When you first arrive, we give you a brief tour of our facility and take you to your private float room where we explain the tanks, give you our "Sage Tips" and answer any questions.
You'll shower, put in the provided wax ear plugs, and put Vaseline on any scrapes or cuts.
Step into the pod nude, lay on your back, find a position that feels most comfortable, and try the neck cushion if you feel it's needed.
When you first arrive, we give you a brief tour of our facility and take you to your private float room where we explain the tanks, give you our "Sage Tips" and answer any questions.
You'll shower, put in the provided wax ear plugs, and put Vaseline on any scrapes or cuts.
Step into the pod nude, lay on your back, find a position that feels most comfortable, and try the neck cushion if you feel it's needed.
The benefits of float therapy are cumulative.
Regular sessions in the tank ensure that you are receiving all the wonderful benefits floating has to offer.
Better sleep, higher consciousness, and improved mental and physical well-being are just a few floats away.
Members may also bring friends to float, or buy them gifts for just $50! Floats roll-over for the duration of Membership-and remain redeemable for up to 6 months past cancellation.
Floaters experiencing chronic pain or who are recovering from an injury are encouraged to begin floating with a series of consecutive sessions and transition into a monthly membership to maintain relief.
Regular sessions in the tank ensure that you are receiving all the wonderful benefits floating has to offer.
Better sleep, higher consciousness, and improved mental and physical well-being are just a few floats away.
Members may also bring friends to float, or buy them gifts for just $50! Floats roll-over for the duration of Membership-and remain redeemable for up to 6 months past cancellation.
Floaters experiencing chronic pain or who are recovering from an injury are encouraged to begin floating with a series of consecutive sessions and transition into a monthly membership to maintain relief.
Being in the pod is more like floating in outer space than being shut in a box.
You're always in control of your environment; you can leave a light on, crack the pod door and listen to music or a mediation to help you feel comfortable.
Even people with extreme claustrophobia have reported having no problems with their time in the pod.
Several times per week we perform a very in-depth maintenance of our tanks.
We add fresh epsom salt daily and water twice per week.
Between the super-concentrated salt solution, a UV light disinfectant filter, and 10-micron cartridge filter, these are probably the cleanest recreational water sources you'll encounter!
You're always in control of your environment; you can leave a light on, crack the pod door and listen to music or a mediation to help you feel comfortable.
Even people with extreme claustrophobia have reported having no problems with their time in the pod.
Several times per week we perform a very in-depth maintenance of our tanks.
We add fresh epsom salt daily and water twice per week.
Between the super-concentrated salt solution, a UV light disinfectant filter, and 10-micron cartridge filter, these are probably the cleanest recreational water sources you'll encounter!
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