Sarah Downing was inspired to become a Licensed Massage Therapist (LMT) after experiencing years of chronic illness and pain. Through her own healing journey she realized the importance of a holistic approach to healthcare and was moved to help others in the role of a "wounded healer". Having seen first-hand the impact of stress-related illness, Sarah knows how vital massage and the nurturing power of touch are for alleviating this.
She believes that heartfelt intention is a huge part of healing and her treatments also incorporate her natural intuition, enabling her to customize them to her individual client's wishes and needs. Sarah specializes in deep tissue, therapeutic/medical massage, sports massage, Thai massage ("assisted yoga", an energizing clothed massage), ashiatsu, lomilomi and is a Reiki Master Teacher.
As a 200-hour Certified Yoga Teacher and Yoga Trapeze teacher, Sarah is excited to use her knowledge of the mind-body connection and healthy alignment to enhance her bodywork services.
She believes that heartfelt intention is a huge part of healing and her treatments also incorporate her natural intuition, enabling her to customize them to her individual client's wishes and needs. Sarah specializes in deep tissue, therapeutic/medical massage, sports massage, Thai massage ("assisted yoga", an energizing clothed massage), ashiatsu, lomilomi and is a Reiki Master Teacher.
As a 200-hour Certified Yoga Teacher and Yoga Trapeze teacher, Sarah is excited to use her knowledge of the mind-body connection and healthy alignment to enhance her bodywork services.
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