Chris grew up in Texas and has lived in Chicago, Boston and now San Diego. He received an engineering degree from Texas A&M University and worked in corporate jobs most of his life, while being an avid athlete in swimming, rugby and weight lifting. After deciding to leave the corporate world Chris certified as a master health coach and then massage therapy.
Graduating from ICOHS College, where he uses his skills and training to help others reach their wellness goals, continuing to learn new techniques to broaden the scope of services he provides. Through athletics and life in general, Chris has had multiple injuries that have required extensive surgery and recovery. These include bicep tendon rupture and reattachment and cervical disc removal and fusion of cervical vertebrate C5 thru C7.
Both surgeries required extensive therapeutic recovery, so Chris understands how effective massage therapy can be for recovery and day-to-day maintenance. Therapy sessions are tailored specifically to your needs and preferences and may include techniques from multiple massage types.
Graduating from ICOHS College, where he uses his skills and training to help others reach their wellness goals, continuing to learn new techniques to broaden the scope of services he provides. Through athletics and life in general, Chris has had multiple injuries that have required extensive surgery and recovery. These include bicep tendon rupture and reattachment and cervical disc removal and fusion of cervical vertebrate C5 thru C7.
Both surgeries required extensive therapeutic recovery, so Chris understands how effective massage therapy can be for recovery and day-to-day maintenance. Therapy sessions are tailored specifically to your needs and preferences and may include techniques from multiple massage types.
Services
Chris grew up in Texas and has lived in Chicago, Boston and now San Diego.
He received an engineering degree from Texas A&M University and worked in corporate jobs most of his life, while being an avid athlete in swimming, rugby and weight lifting.
After deciding to leave the corporate world Chris certified as a master health coach and then massage therapy.
Graduating from ICOHS College, where he uses his skills and training to help others reach their wellness goals, continuing to learn new techniques to broaden the scope of services he provides.
He received an engineering degree from Texas A&M University and worked in corporate jobs most of his life, while being an avid athlete in swimming, rugby and weight lifting.
After deciding to leave the corporate world Chris certified as a master health coach and then massage therapy.
Graduating from ICOHS College, where he uses his skills and training to help others reach their wellness goals, continuing to learn new techniques to broaden the scope of services he provides.
Uses massage oils to facilitate smooth, gliding strokes over the entire body.
It is an efficient system of treatment designed to energize the body by stimulating circulation.
Stronger pressure than a Swedish massage, geared to release tight muscles, tension, knots, and help increase your range of motion.
It is a series of deep compression, pressure is slowly increase as the muscle tissue relaxes and invites the therapist's hands deeper into the tissue.
Deep tissue can help alleviate chronic pain and muscle tension, sessions usually focus on one or two specific areas of the body.
It is an efficient system of treatment designed to energize the body by stimulating circulation.
Stronger pressure than a Swedish massage, geared to release tight muscles, tension, knots, and help increase your range of motion.
It is a series of deep compression, pressure is slowly increase as the muscle tissue relaxes and invites the therapist's hands deeper into the tissue.
Deep tissue can help alleviate chronic pain and muscle tension, sessions usually focus on one or two specific areas of the body.
Even a single massage session can significantly lower heart rate, cortisol and insulin levels, all of which help reduce daily stress.
Massage has been shown to help the body enter a relaxing rest and recovery mode: an effect that lingers long after the massage is over.
Massage can play an important role in reliving respiratory issues and training the body how to relax.
Massage helps ease the pressure and pain, which can also reduce the chance and frequency of headaches.
Studies indicate that regular massage can naturally increase the immune system's cytotoxic capacity-the activity level of the body's natural "killer cells".
Massage has been shown to help the body enter a relaxing rest and recovery mode: an effect that lingers long after the massage is over.
Massage can play an important role in reliving respiratory issues and training the body how to relax.
Massage helps ease the pressure and pain, which can also reduce the chance and frequency of headaches.
Studies indicate that regular massage can naturally increase the immune system's cytotoxic capacity-the activity level of the body's natural "killer cells".
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