I am more than my title; I am a Free-spirited, colorful, and radiantly vibrant individual that finds complete joy in helping others. I practice MINDFULNESS and teach others the importance of being present in the moment at Focus & Relax Therapeutic Massage. I help my regular and active lifestyle members with pain management, stretches, headache/migraines, sinus pressure relief, and self-care tips.
In addition, I specialize in a few techniques: Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Myofascial Release, Reflexology for plantar fasciitis, and Pre/Postnatal Massage for women seeking relief from the discomforts from the miraculous beauty of pregnancy. I have the privilege of helping beautiful men, women, and children understand the significance of self-care, balance, and SELF WORTH through holistic therapeutic massage therapy.
I am completely honored that you've chosen to join the community so you too can become more Vibrant, Healthy, and Free.
In addition, I specialize in a few techniques: Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Myofascial Release, Reflexology for plantar fasciitis, and Pre/Postnatal Massage for women seeking relief from the discomforts from the miraculous beauty of pregnancy. I have the privilege of helping beautiful men, women, and children understand the significance of self-care, balance, and SELF WORTH through holistic therapeutic massage therapy.
I am completely honored that you've chosen to join the community so you too can become more Vibrant, Healthy, and Free.
Services
Before every appointment, we interview every new client for 10-15 min to determine if our services match the clients' needs.
By doing this, we can customize the perfect session or refer them to another health and wellness professional that can.
This session is a slow and elegant dance between space, matter, and time.
Allow yourself a chance to transcend and escape the discomfort, pain, or dis-ease that your body encounters on a daily.
This session allows you to enjoy the sweet melody of multiple techniques colliding together, creating blissful harmony for your mind, body, and spirit.
By doing this, we can customize the perfect session or refer them to another health and wellness professional that can.
This session is a slow and elegant dance between space, matter, and time.
Allow yourself a chance to transcend and escape the discomfort, pain, or dis-ease that your body encounters on a daily.
This session allows you to enjoy the sweet melody of multiple techniques colliding together, creating blissful harmony for your mind, body, and spirit.
Relieve Carpal Tunnel Syndrome by breaking down scar tissue and adhesions in the muscles of the wrist and forearm, caused by trauma or overuse.
Improve your flexibility, range of motion, keep joints more fluid, and make them less injury prone.
Depression and anxiety are often triggered by active and chronic pain and that alone leads to muscle tension and pain which can be very painful to live with on a daily basis.
Improve your flexibility, range of motion, keep joints more fluid, and make them less injury prone.
Depression and anxiety are often triggered by active and chronic pain and that alone leads to muscle tension and pain which can be very painful to live with on a daily basis.
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