During childhood, I was taught to appreciate the great outdoors and all the natural world has to offer. As an adult, I engage in and enjoy a large variety of activities including backpacking, hiking, running, biking, skiing, canoe/kayaking, traveling, education, reading, yoga, and meditation. These activities are essential to my overall mental, physical, and spiritual health.
I hope to impart the well-being and inner peace that I have achieved to my clients. Over the past 11 years, I have successfully practiced as a licensed massage therapist in Bellaire, Petoskey, and Nashville. I specialize in therapeutic massage, including sports massage, injury recovery, deep tissue, myofascial, trigger point therapy, pregnancy, stretching, cupping, and meditation.
I administer deep massage that helps clients overcome hypertonic muscles and injuries. At the other end of the spectrum, I provide relaxing, meditative massages and am also a Reiki practitioner and as of 2020 finished my yoga teacher training.
I hope to impart the well-being and inner peace that I have achieved to my clients. Over the past 11 years, I have successfully practiced as a licensed massage therapist in Bellaire, Petoskey, and Nashville. I specialize in therapeutic massage, including sports massage, injury recovery, deep tissue, myofascial, trigger point therapy, pregnancy, stretching, cupping, and meditation.
I administer deep massage that helps clients overcome hypertonic muscles and injuries. At the other end of the spectrum, I provide relaxing, meditative massages and am also a Reiki practitioner and as of 2020 finished my yoga teacher training.
Services
A technique used to address issues occurring in the deeper soft tissue and fascial layers of the body.
Scarring, adhesions, and muscular spasm are all treated with the goal of restoring normal function and motion to the affected areas.
Deep tissue does not necessarily mean deep pressure, but rather a concentrated, specific manner of working in the deeper layers of the body to allow for more permanent changes to occur.
Because this technique is very specific, some discomfort may be experienced for up to 24-36 hours following a session.
Scarring, adhesions, and muscular spasm are all treated with the goal of restoring normal function and motion to the affected areas.
Deep tissue does not necessarily mean deep pressure, but rather a concentrated, specific manner of working in the deeper layers of the body to allow for more permanent changes to occur.
Because this technique is very specific, some discomfort may be experienced for up to 24-36 hours following a session.
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