Hilma has over 17 years experience as a licensed massage therapist, providing massage for pain relief and relaxation, she has provided services in spas and medical offices. She is trained in Swedish, Therapeutic and Reflexology. Hilma has the desire to provide each client with the best massage possible, She is passionate about helping people and believe that the body and mind should be treated as one to promote healing.
Services
Massage is defined by Mirriam Webster as: : manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes.
In the West, basic training for massage therapists is in Swedish massage, which combines a variety of techniques such as effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (light percussion).
Other massage modalities, typically learned through continuing education instructors, may encompass some, most, or all of the basic techniques, or draw on other skill sets.
In the West, basic training for massage therapists is in Swedish massage, which combines a variety of techniques such as effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (light percussion).
Other massage modalities, typically learned through continuing education instructors, may encompass some, most, or all of the basic techniques, or draw on other skill sets.
A typical massage therapy session is between 40 and 90 minutes (15 to 20 minutes for chair massage).
Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.
During your first exam, your massage therapist will spend time getting to know you and your health concerns.
You may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health.
A Medical History and Questionnaire - the medical questions should cover physical contraindications to massage include infectious diseases, blood clotting issues or recent surgeries and injuries.
Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.
During your first exam, your massage therapist will spend time getting to know you and your health concerns.
You may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health.
A Medical History and Questionnaire - the medical questions should cover physical contraindications to massage include infectious diseases, blood clotting issues or recent surgeries and injuries.
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