I grew up in Iowa. My husband and I moved to Montana in 1984. We fell in love with Montana! We are truly blessed and privileged to live here! Along with our three children, we have embraced our active lifestyle and endless opportunities for health and wellness naturally available to us here in Montana. We enjoy all outdoor activities, especially whitewater rafting, mountain biking, hiking, cross-country skiing and camping.
In addition to outdoor fun, we are active in volunteering, supporting and participating in many local youth athletics. I am driven by my desire to serve others. That drive is what deeply inspired me to enroll in Massage Therapy School and become licensed to provide Massage Therapy, after working for over 25 years in healthcare. My personal dedication to my own health, fitness and wellness is what inspires me to serve others to the best of my abilities!
Massage Therapy is an amazing supplement to my lifelong dedication of serving others for the sake of wellness. I am so excited about the therapeutic massage work I do and I welcome you!
In addition to outdoor fun, we are active in volunteering, supporting and participating in many local youth athletics. I am driven by my desire to serve others. That drive is what deeply inspired me to enroll in Massage Therapy School and become licensed to provide Massage Therapy, after working for over 25 years in healthcare. My personal dedication to my own health, fitness and wellness is what inspires me to serve others to the best of my abilities!
Massage Therapy is an amazing supplement to my lifelong dedication of serving others for the sake of wellness. I am so excited about the therapeutic massage work I do and I welcome you!
Services
Sports Massage is a valuable tool to any athlete, be it the world-class athlete, nationally, regionally & locally competitive athletes or the weekend warrior.
Montana provides an excellent training ground for competitive athletes of all levels.
Living in Montana, most of us are naturally active and immersed in the athletics that our beautiful surroundings and amazing community have to offer.
Sports massage focuses on therapeutic massage techniques like the massage Ipswich one which target specific muscle groups unique to each athlete's "sport" of choice.
Montana provides an excellent training ground for competitive athletes of all levels.
Living in Montana, most of us are naturally active and immersed in the athletics that our beautiful surroundings and amazing community have to offer.
Sports massage focuses on therapeutic massage techniques like the massage Ipswich one which target specific muscle groups unique to each athlete's "sport" of choice.
Massage Therapists are trained in many different types of massage, but Swedish Massage is the most popular and the type of massage people tend to think of when they think of massage.
The primary goal of Swedish Massage is relaxation.
A chattanooga massage can also be energizing and a wonderful way to enhance your sense of wellness.
Your therapist will use several different kinds of movements, or strokes, working to increase circulation and remove toxins.
The strokes vary and include long gliding strokes, kneading, and several other techniques to release "knots".
The primary goal of Swedish Massage is relaxation.
A chattanooga massage can also be energizing and a wonderful way to enhance your sense of wellness.
Your therapist will use several different kinds of movements, or strokes, working to increase circulation and remove toxins.
The strokes vary and include long gliding strokes, kneading, and several other techniques to release "knots".
Deep tissue massage targets the muscle tissues deep within the body.
This is great treatment for breaking up tightness that comes from chronic muscle tension, pain and muscle restrictions.
This tightness can result from repetitive use, injury to muscles or surrounding tissues and just everyday stresses we store up in our bodies.
Deep Tissue massage strokes are typically slow, elongated and gliding strokes.
Your therapist works specifically and with intent on specific muscles and their surrounding tissue.
This is great treatment for breaking up tightness that comes from chronic muscle tension, pain and muscle restrictions.
This tightness can result from repetitive use, injury to muscles or surrounding tissues and just everyday stresses we store up in our bodies.
Deep Tissue massage strokes are typically slow, elongated and gliding strokes.
Your therapist works specifically and with intent on specific muscles and their surrounding tissue.
Pregnancy can be such an exciting time!
Health, wellness and comfort throughout your pregnancy are so very important for you and for your baby!
Prenatal massage can be a wonderful compliment to your prenatal healthcare routine.
Asian massage can reduce stress and promote overall wellness of body and mind.
It can help relieve normal discomforts experienced during pregnancy such as headaches, cramps, back/neck tension and swelling.
Prenatal massage can improve circulation of both blood and lymph and has been found to improve sleep, decrease nervous tension and relieve emotional responses brought about by hormone changes.
Health, wellness and comfort throughout your pregnancy are so very important for you and for your baby!
Prenatal massage can be a wonderful compliment to your prenatal healthcare routine.
Asian massage can reduce stress and promote overall wellness of body and mind.
It can help relieve normal discomforts experienced during pregnancy such as headaches, cramps, back/neck tension and swelling.
Prenatal massage can improve circulation of both blood and lymph and has been found to improve sleep, decrease nervous tension and relieve emotional responses brought about by hormone changes.
For an amazingly enhanced massage, try our Hot Stone Massage!
In a Hot Stone Massage, you get the pleasant, warming sensation of warm, smooth stones placed on your body as your therapist massages other areas.
In addition, the therapist may use the heated stones as an extension of their own hands while massaging specific muscles, melting away tension.
The stones, from exposure to the sun and the elements, improve the flow of energy in your body.
The energetic charge of the natural stones is maintained by placement in the sun.
In a Hot Stone Massage, you get the pleasant, warming sensation of warm, smooth stones placed on your body as your therapist massages other areas.
In addition, the therapist may use the heated stones as an extension of their own hands while massaging specific muscles, melting away tension.
The stones, from exposure to the sun and the elements, improve the flow of energy in your body.
The energetic charge of the natural stones is maintained by placement in the sun.
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