There are many benefits of Massage Therapy. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is one of the best ways to counteract stress, which can translate into decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, and reduced fatigue.
In addition, recovery from injury, surgery or exercise is much quicker with massage. Transform Yourself, LLC is one of the best providers of Massage Therapy in the Columbia, MO area. Our clients even drive to us from the surrounding areas, such as Harrisburg, Clark, and Rocheport and we are proud to offer a full menu of massage services. Our Massage Therapists are skilled in a variety of massage techniques and we specialize in Medical and Sports Massage.
Every massage is customized to each individuals needs. If you like a light touch, then a Swedish Massage may be appropriate. We also offer Myofascial Release, Deep Tissue, Trigger Point Therapy, Lymphatic Drainage, Cupping and Aromatherapy.
In addition, recovery from injury, surgery or exercise is much quicker with massage. Transform Yourself, LLC is one of the best providers of Massage Therapy in the Columbia, MO area. Our clients even drive to us from the surrounding areas, such as Harrisburg, Clark, and Rocheport and we are proud to offer a full menu of massage services. Our Massage Therapists are skilled in a variety of massage techniques and we specialize in Medical and Sports Massage.
Every massage is customized to each individuals needs. If you like a light touch, then a Swedish Massage may be appropriate. We also offer Myofascial Release, Deep Tissue, Trigger Point Therapy, Lymphatic Drainage, Cupping and Aromatherapy.
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