Body Awareness
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Owner/Operator, Kari Doering, understands that healing comes from within. Kari has been a Licensed Massage Therapist for 18 years and is also a Reiki Master. Her true passion is empowering women through Transformational Coaching, a holistic approach to health and wellness. Kari is an experienced holistic health practitioner who thrives on giving her clients the tools, support and accountability that they need to live a full and satisfying life.

Massage Therapy is an ancient healing art designed to help heal many ailments. Massage is more than just a relaxing time. Studies show the physical, and emotional benefits in even a single massage therapy session. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

Absolutely loved it! Kari was very professional and listened to my specific needs as far as where my tension and problem areas were. I felt very comfortable and relaxed while she worked and released muscles that are now wanting more!
Services
I am a holistic health practitioner and offer clients a variety of healing modalities to help them live a life that is vibrant, happy and full of positive energy.
Taking care of one's self is a crucial part of living a fulfilling and balanced life.
By creating a healthy body both inside and out involves one's physical, mental and energetic forces to be in harmony with each other.
By providing clients with the healing properties of Massage Therapy, Holistic Health Coaching and Reiki, I promote a well-rounded approach to healing.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats, and proteins.
It is not to create lists of restrictions or good and bad foods.
Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Looking to do something fun and unique with your love this Valentine's Day? Skip the flowers and candy.
Learn to give your partner a REAL massage!
Join me for a 2 hour PRIVATE or DOUBLE DATE class!
In this fun and interactive class, you will learn how to give your partner a full body massage in 45 minutes WITHOUT GETTING TIRED!
So.there are many times when you will be having me and your partner working on you at once!
It will be no pressure, fun and easy to understand.
Dates and times are limited.
Here are some of the most common questions asked about massage therapy.
If you have a question about massage that is not listed here, please feel free to send a message.
Why is this so important?
If you want anything changed: pressure, areas worked, position or if you are too hot or too cold.
You will not hurt the therapist's feelings by asking for something that will make you more comfortable.
Your therapist wants this to be the best experience for you to relax and enjoy.
Also, what you requested in one session may be different in another.
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